Laruga Yoga

​​The Heart & Soul of Practice 

​​Awaken your internal wisdom through the discipline of Ashtanga Yoga.

Merge the art of of Yoga, Mindfulness & Movement. 

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Daniel Michaels

CEO @Acme

G R O U N D

YOGA

Discipline • Stability • Growth 

C E N T E R

MINDFULNESS

Relaxation • Integration • Assimilation

E L E V A T E

MOVEMENT

Release • Freedom • Expansion
Here you can see the quote out some of my premium content like for example number one then number two and of course last but not least number three.
Daniel Michaels
CEO @Acme

Let the Journey Begin

An exploration to grow,

connect and create community.

​​YOGA FOR YOU

Meeting you where you are now | Establishing an inspiring community

Livesteams

​​Whether you want to stream instantly or download content for later, MindFlow is always ready for you to enjoy.

Daily Calendars

​​Follow a daily yoga calendar with thousands of other yogis.

Premium Classes & Tutorials

​​No matter your needs or experience level, you’ll never be out of yoga practice videos to choose from.

​​Community Guidance

​​We’re greater than the sum of our parts. Connect with likeminded yogis on MindFlow.

Yoga

How To Ashtanga

Tutorials on Primary and Intermediate Series.

Yoga

Primary Step by Step

12 progressive practices learning how to synchronize breath and movement together, building up to full Primary Series.

Mindfulness

Philosophy Talks

Discussions on significant topics for growth and inspiration.
Available in application stores for mobile Available in application stores for mobile tablet and phone

​​Practice, Anytime, Anywhere

​​Stream MindFlow on any of your devices, wherever you are.

Our Memberships

Every plan starts with a 7-day trial.

Simple and Flexible Pricing.

price option <div class="editor-content"><p><span style="font-size: 1.125rem">Plan Two | Monthly</span></p><br><p><span style="font-size: 1.125rem">Plan Two | Annual</span></p></div>

Plan Two | Monthly


Plan Two | Annual

$17.99


$179.99


LEARN & PRACTICE



Plan 2 is for those motivated to develop further in understanding the detailed techniques and methods in supporting growth in the practice. Includes all of the led progressive, step by step classes, with comprehensive tutorials to enrich your knowledge base, and yoga, philosophy talks to deepen your practice on and off the mat

Start your 7-day free trial
price option <div class="editor-content"><p><span style="font-size: 1.125rem; color: var(--hp-color-text, #1b2733)">Plan 3 | Monthly&nbsp;&nbsp;</span></p><br><p><span style="font-size: 1.125rem; color: var(--hp-color-text, #1b2733)">Plan 3 | Annual</span></p></div>

Plan 3 | Monthly  


Plan 3 | Annual

​​$26.99


$269.99


LEARN, PRACTICE, CONNECT



Plan 3, is the complete experience, includes everything listed in the previous option, plus the chance to attend live streamed events, workshops, Mysore classes, and lectures. Furthermore, you have access to community features connecting with the greater community within this space as well as updates connecting directly with Laruga. In addition, access to exclusive offers for retreats and workshops around the world, at a discounted rate

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Our Team

We gather top professionals in the field in one place

Laruga Glaser

Teacher

Jasmin Hedlund 

Executive Admin

Paul Nicholas
Photographer
Nik Morgan
Model
Hamilton Adams
Pro Surfer

Frequently Asked Questions

How do I access my account?
To access your account, click Sign In at the top right of the page and enter your email address. You can request a sign-in link be sent to your email address to sign in without the need for your password or you can enter your password without requesting a sign-in link.
How do I reset my password?
On the Sign In page, click Sign in with password and then click on set new password, enter the email associated with your account, and click Send Instructions. The instruction email will arrive in your inbox shortly. In the email, click Reset Password, and you will be directed to select a new password before being redirected to the catalog page. If you have trouble remembering your password, you can also use our Passwordless Sign-In option by requesting a Sign-In Link on the login page.
How do I access the catalog?
Once you sign into your account, navigate the Catalog section (or equivalent section name) in the top menu to access all of our videos.
Can I download videos to save them to my device?
Our content is available for streaming only and cannot be downloaded directly to your device. However, you can access it anytime by signing into your account. If you're using our mobile app, you can save videos for offline playback, allowing you to watch your chosen videos later without an internet connection.
Why am I experiencing buffering or playback issues?
Buffering or playback issues are often related to your internet connection. We recommend a minimum speed of 25 Mbps for smooth streaming. You can also try refreshing the page, using a different browser, or clearing your cache.
Can I create multiple accounts with the same email address?
No, each email address can only be associated with one account. If you believe you already have an account and can’t remember the login details, please use the Forgot Password link.
How do I pause or cancel my recurring subscription?
To manage your subscription, log into your account and click on your Profile in the top right corner. From there, select Purchases. You can choose to either pause or cancel your membership by clicking End Membership.
How do I change my membership plan or update my billing information?
To change your membership plan or update your billing information, sign into your account and click Profile at the top right. Then, select Purchases. To change your membership plan, click on Manage Plan under the Membership section and follow the prompts to switch to a different option. To update your billing information, click on Change Payment Method under the Payment Method section and enter your new billing details.
Why is my credit card being declined?
Many credit/debit cards have online purchase restrictions. If your card is being declined, please contact your credit card company to let them know the purchase you would like to make is valid. Also, certain credit/debit cards do not allow for recurring subscription billing, and therefore, may be denied.
How do I purchase a gift subscription?
To purchase a gift subscription, scroll to the bottom of any page on the website and click “Buy a Gift Card” in the footer. You’ll need to log into your account or create one if you don’t already have one. Then, select the subscription or bundle you’d like to gift, choose the duration of the gift, and complete your purchase by entering your payment details. After purchasing, you’ll receive a confirmation page and a confirmation email with the gift code, and a shareable link that you can send to your recipient.
How do I redeem a gift subscription?
To redeem a gift subscription, use the link shared with you by the gift sender. Clicking the link will automatically apply the gift to your account. If you don’t already have an account, you’ll be prompted to create one.
What is the Refund Policy?

We are committed to ensuring your satisfaction with our services. If you are not completely satisfied, you can request a full refund within 30 days of your purchase. To be eligible for a refund, please note the following:

  1. Refund requests must be made within 30 days of the transaction date.
  2. The request should include your order number and reason for the refund.
  3. Refunds will be processed to the original payment method used at the time of purchase.
  4. Refunds may take up to 5-10 business days to appear in your account, depending on your bank or credit card issuer.
  5. Services or products already used or accessed may not be eligible for a full refund.

Liberation Starts Here.

Ground the body. Center the mind. Elevate the spirit. 

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